More about Jasmine
Freelance Virtual Assistant, Content Creator, Social Media Manager, Website Manager, Blog Writer & More
I help small business owners and entrepreneurs like you reclaim your time and freedom so you can focus on the parts of your business that need you and your unique genius.
Let’s chat credentials
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I hold an Honours Bachelor of Applied Arts in Media Studies and a Diploma in Media Communications from the University of Guelph-Humber, where I graduated with the highest grades in my year.
During my studies, I specialized in Digital Communications which gave me a great overview of everything from social media to website management to basic graphic design.
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My professional background includes corporate roles as an Executive Assistant / Receptionist, Communications Coordinator, and Digital Communications Assistant as well as agency experience in social media management and content creation.
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I’ve spent over five years freelancing for small businesses and entrepreneurs, helping them enhance their online presence while easing their workload.
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You can also find me sharing content and building a community on Instagram at @jasmineirven, where I showcase some of my skills in content creation, engagement, and building connections.
Beyond content creation
I’m also a Certified Meditation Teacher, Holistic Health & Nutrition Coach, and the founder of the Sustainable Bliss Collective—a blog and community focused on well-being.
These certifications, alongside my role as an influencer / content creator, and my experience running my own businesses, give me a unique perspective on the challenges business owners face.
I understand how overwhelming it can be to juggle content creation and admin tasks while trying to grow your business!
My goal is to help you regain your time and energy, allowing you to focus on what you do best.
A little more…
my personality: I’m a nine on the enneagram + infj-t (the advocate). I’m introverted, intuitive, & down-to-earth.
my drink order: either a mocha made with coconut milk or an iced almond milk latte.
my lifestyle: I currently live in Montreal (though I’m from Toronto area) with my cat (Zoey), dog (Zeke), and fiance Jacob.
simple pleasures: opening the windows, checking something off my to-do list, finding a new delicious recipe, creating.
my morning routine: always a work in progress, but often some combination of a walk with our dog, reading and journaling with coffee, working out, and/or learning something new.
when I’m not working on fulfilling my dreams you’ll find me: cooking, hiking, at a workout class or cafe, reading self-development or thriller books, listening to podcasts while on a long walk, thrift shopping, road-tripping, or binge-watching Netflix.
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